Pinetum Gardens - Twin Hearts Meditation in St Austell - Sunday 28th April Midday

Twin Hearts Meditation is an effective way to increase happiness, reduce stress, enhance focus, achieve calmness and improve overall wellbeing.

We will do some light exercises before hand and then Master Choa Kok Sui will guide us through the meditation.

Please make sure you leave any crystals at home. Wear something comfortable and if the weather is good enough we may meditate outdoors. Please bring an extra jumper or blanket in case we do.

The cost includes free entry into Pinetum Gardens.

10% will go towards a local St Austell Food Bank charity and 10% to MCKS UK Charitable Foundation

Time : allow 3/4 hour